The Ana Cozar Method: A Training System Designed For You
$19.99
Sale price
$19.99
Regular price
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The Ana Cozar Method: A Training System Designed For You
$19.99
Sale price
$19.99
Regular price
A complete digital training system from IFBB Pro Ana Cozar. Structured workouts with full video demos of every exercise, filmed by Ana.
What's inside
- 10 training tracks: Full Body, Upper Body, Lower Body, Glutes, Arms, Shoulders, Back, Abs/Core, Fat Burning, Tight & Tone
- Video demos of every exercise
- Progressive programming for beginner through advanced
- Home & gym variations
- Lifetime access — train on any device